You know what I do when I feel jealous? I tell myself to not feel jealous. I shut down the why not me? voice and replace it with one that says don’t be silly instead. It really is that easy. You actually do stop being an awful jealous person by stopping being an awful jealous person. When you feel terrible because someone has gotten something you want, you force yourself to remember how very much you have been given. You remember that there is plenty for all of us. You remember that someone else’s success has absolutely no bearing on your own.
Excerpt From: Strayed, Cheryl. “Tiny Beautiful Things: Advice on Love and Life From Dear Sugar.” (via followandreblog